Patient Stories, Page 5

I was experiencing symptoms of sciatica: Pain in the lower back, buttocks and down the back of my leg and calf. Also there was the sensation of electricity travelling up and down my leg. The pain was constant and disrupting my ability to stand, sit and walk. There was no position that offered relief from the pain. The symptoms were severe enough that I wondered if I would ever get relief and be able to walk pain free again. It hindered my daily activities and began to have an effect on me mentally. It was wearing me down.

I did not see any other doctors prior to coming to Khalsa Chiropractic. During the first weeks of my sciatica experience I searched the internet for ways to alleviate the symptoms. Normally I don’t like taking medications but this condition forced me to seek over the counter pain relief such as Aleve or ibuprofen.

After reading about sciatica and its causes I decided to give chiropractic a try. I didn’t know for sure if it would help but I was really hoping I could gain relief from the pain and suffering.

On my first visit to Khalsa Chiropractic I experienced Dr. Mha Atma as very professional and knowledgeable and that he truly cared about his patients. He took time to explain my condition and mapped out a course of treatment to restore my health. I was pleasantly surprised that he was stressing the importance of diet and exercise. He suggested an anti-inflammation diet free of sugar and flour.

Dr. Mha Atma has been treating me two to three times weekly for about two months. After two months I feel great! Much better than I had when I first visited Khalsa Chiropractic. I would recommend chiropractic to anyone suffering and wanting to be healthier–Dr. Mha Atma will give them good care and restore or improve their health. I swear by chiropractic care and will continue a regular maintenance program. Thank you Dr. Mha Atma—you’re a life-saver!

I was having the weirdest symptoms in my left hand. I would feel like a nerve in my neck was pinched and it caused intense pain all the way down my back and sharp pain and numbness from my left neck to my left hand. It had lasted about six months. It was impacting my sleep, my driving, and my job. I teach exercise class and the pain impaired my movement.

I’d seen three chiropractors in the past but never found anybody who provided lasting results. I decided to try Khalsa Chiropractic because they were so close to my home and they worked with my insurance. My expectations were low.

The office was comfortable and felt like someone’s home inside. Dr. Mha Atma recommended treatment two to three times weekly but due to financial constraints I was only able to come once a week. His adjustments were gentle but effective. Over about three months my results have been pretty astounding. I have full feeling in my hand again. My workouts are normal. I’m fully mobile in my neck and feel more balanced overall.

I would recommend chiropractic care to anyone suffering from back or neck and shoulder issues. I can even feel the improvement in my hips. My feelings about chiropractic now are very positive. I feel so much better. Thank you for your help.

I had pain in my lower back for many weeks. The pain was sharp with bending and sometimes even when walking. It was not going away so I decided to see a chiropractor. I chose Khalsa Chiropractic from a list of doctors who accept my insurance and are close to my home. I had been to a chiropractor once before and had a good experience.

Dr. Mha Atma was very informative and very gentle and answered all my questions of concern. He recommended consistent twice weekly and then weekly treatments, easing later to bi-weekly or monthly maintenance. He also showed me exercises to help strengthen my back.

The pain got much better within the first two to three weeks of treatment. I love chiropractic care now and will continue to have consistent maintenance treatment because it is very important. I have told a number of friends about it. Spinal health and wellness is very important to the overall health of the body. I now know that every cell in the body is connected by the central nervous system, and if the spine is not able to support the central nervous system as it should, then a lot of problems can pop up.

I highly recommend getting consistent chiropractic care even if you don’t have any problems. Maintenance of spinal health is important and the visits are quick, efficient and effective. Dr. Mha Atma is very gentle and caring. I now visit this office every two weeks and don’t have any more back pains.

I had pain in my lower back for two years. It started after lifting a laundry basket, but it never went away. It was a constant nagging pain and sometimes it was excruciating. I work 16 hours a day which did not help. The medical doctors I saw at Kaiser did a CT scan of my back and found no problem and had no solution.

A friend recommended Khalsa Chiropractic. I had never been to a chiropractor before except three visits after a car accident 10 years ago. I was open to trying something new.

From the beginning the office and the doctor made an excellent impression on me with their thoroughness and care. Dr. Mha Atma recommended frequent chiropractic visits at first—2 to 3 times weekly—later reducing to once weekly, and gave me exercises specific to my problem. After being a constant issue for two years, the pain quickly reduced after I started treatment and within a month it was gone! Then I missed treatment for a month due to illness and it began to return, but quickly improved again when I was able to resume.

I now fully believe in the benefits of chiropractic care and have recommended it to several friends. I plan to continue treatment for the foreseeable future to keep my back and my body in shape.

For about four weeks I had very painful groin muscles as well as back and neck pain. I could not run or walk fast or raise my left leg. Getting in and out of my car was difficult. It was very painful.

I didn’t go to a regular doctor, knowing they would just give me muscle relaxants. I had acupuncture treatments which helped but I was still in pain. I took Advil but it made me feel groggy and have foggy thinking.

I had been to a chiropractor 20 years ago after an accident and it had helped tremendously. So I came to see Dr. Mha Atma knowing it would help.

Dr. Mha Atma was professional and knowledgeable. He had me come for twice weekly visits and suggested eating only anti-inflammatory foods. It took a few weeks but the pain subsided completely. I referred my partner to Dr. Mha Atma and he is benefiting from chiropractic treatment as well.

I am a firm believer in chiropractic. It makes sense, instead of seeing a medical doctor, for reducing pain and for preventative health. I have told other friends about it as well.

Thank you for all your help!

I came to Khalsa Chiropractic due to recurring pain from a lower back injury sustained when I was living in another state. My L4 and L5 had bulging discs and I had horrible sciatica in both legs. I did a lot of massage and some acupuncture but very little chiropractic—I was scared of it. I did heal but the pain would return at times. I moved back to L.A. and when I told a trusted friend and client that my back pain was getting bad again, he referred me to Khalsa Chiropractic.

I had only been to a chiropractor a few times and it was never a great experience. I had my doubts but I trusted my friend. When I came to the office I felt relaxed and safe. The intro videos and information put me at ease. I immediately felt safe with the doctor.

Dr. Mha Atma recommended consistent treatment along with stretching, exercise, and fewer inflammatory foods. The results were almost instantaneous. I felt relief and I felt lighter. By the third treatment my pain had subsided almost completely.

I have now been a patient here for about six years. My experience at Khalsa Chiropractic has changed the way I look at chiropractic forever. The results have been amazing and I no longer fear this therapy. I have continued with chiropractic because it works better than anything else for my back. I love the way I feel as a whole when I get regular treatments. I need less over the counter pain medications, and I feel happier, more flexible, more confident, and more connected to my spirit.

I have told at least ten people about chiropractic, and I recommend it because I trust the process and especially Dr. Mha Atma. My experience is that it’s the best treatment I’ve had in a decade of back pain. I advise folks starting chiropractic care to listen to the doc, stretch every day, exercise, and minimize inflammatory foods.

I feel wonderful about chiropractic now. I finally found something that consistently works that isn’t a pill in a bottle. The people here are kind and loving. There is no big stress made if I’m a few minutes late. If I make an honest mistake and miss an appointment, there is no harsh cancellation fee. I make it up as soon as possible. Trusting the doc was one of the best decisions I’ve made for my health.

I was suffering from moderate to severe lower back pain for several weeks, hoping it would subside on its own. I had discomfort and difficulty getting out of my car, standing and sitting for periods of time, and performing basic normal daily activities. My struggle with back pain had been going on for the past 10 years or so. It started with improper lifting. I’d consulted orthopedic doctors who suggested various exercises, I practiced yoga, and even worked on a “cartilage building” machine with limited results. I feared I’d have chronic back pain for the rest of my life and I hadn’t even hit 50 yet!

My diagnosis was “facet syndrome” or basically osteoarthritis. I would take OTC pain medication and limit my activities until the pain subsided. Occasionally it was bad enough to need prescription meds. This had become a big time health challenge.

One day while sitting and suffering in my Italian class, my teacher Sylvia suggested I immediately call Khalsa Chiropractic and take the first available appointment. I was feeling desperate so I called and got an appointment an hour later. I had never had much faith in chiropractic or even tried it, having heard less than glowing reviews and opinions and thanks also to my own stubbornness. I had serious doubts it would help me.

My very first impression was excellent: I was seen immediately, parking was easy, and Evie at the reception desk and Dr. Mha Atma were kind and caring. On the first appointment after a detailed discussion of my heath history and a careful examination of my back, I experienced significant relief after the first treatment. Dr. Mha Atma also gave me important information on spine health and suggested I come in for adjustments twice a week for a month and then once a week. He also suggested spinal stabilization exercises to do at home and an anti-inflammation diet and supplements.

Gradually after a few days I enjoyed complete relief and all skepticism disappeared. I continue to enjoy a pain free back (with occasional exceptions due to my sometimes strenuous routine) with my continued weekly adjustments, Pilates and tennis. I am very confident referring Khalsa Chiropractic to anyone suffering back pain. Relief is a phone call away. I am no longer a skeptic regarding chiropractic care as I continue to enjoy its benefits. Thank you so much!

I had chronic pain in my lower back. After an MRI a doctor recommended epidurals. Then I developed pain in my neck and upper back—so bad I could barely move. It started to radiate down my right arm.

My wife encouraged me to come see Dr. Mha Atma. I did, and after he worked on me twice, the neck and arm pain disappeared two days later. I kept coming for several more visits and I kept feeling better overall, and sleeping better. It was great.

Then I was in a bad auto accident which fractured my left collarbone and a few ribs. I had to take a lot of pain med’s. I was able to return to Dr. Mha Atma for more treatment to my battered body. He had to work on me very extra gently at first, but the adjustments are helping once more to restore good feelings and better function.

The treatment has been a great success. I have told many people that I know about the benefits I’ve experienced and I recommend chiropractic highly. Chiropractic treatment has become one of my life’s routines.

Because we live 45 minutes to an hour away, sometimes we have to change appointments. It’s never been a problem which is a big plus. Dr. Mha Atma actually cares. He’s a good communicator, listens well and doesn’t rush. Coming to Khalsa Chiropractic has made me very happy.

I was diagnosed with a herniated lumbar disk that caused me lots of pain. I had just been diagnosed when I was referred to Khalsa Chiropractic by a neighbor. I wanted to find a solution and Dr. Mha Atma had wonderful reviews so I decided to give it a try. I had never been to a chiropractor before.

I had no clue how chiropractic worked and did not know what to expect. I loved the office from the time I saw the line of herbal teas and tray full of apples. Dr. Mha Atma recommended that I come for regular treatments for a while, do the exercises that he showed me, and be patient.

I slowly improved with continued treatment and eventually was much better. I was able to resume my usual gym schedule along with the normal activities at home such as gardening and dog walking after a full day at the office. I have continued with chiropractic care over the past year because it works! I am able to keep the quality of my life.

Both of my children have become chiropractic patients. They have learned about their body and how to care for it. I talk about chiropractic to everyone who cares to listen. I tell them it’s a non-invasive treatment with almost immediate results. I love it!

This is a wonderful practice. I feel almost pampered!

I pinched a nerve in my lower back. I had severe pain and difficulty standing and walking for several days. My mobility and flexibility were limited. My friend Dave Wolin recommended me to Khalsa Chiropractic. His glowing recommendation gave me confidence that chiropractic treatment would help.

I found the office to be very calm and relaxing. Dr. Mha Atma recommended an initial intensive schedule of appointments to reset alignment, gradually reducing to, eventually, monthly maintenance visits. He showed me yoga poses to increase spinal health and recommended weight loss.

I started to feel better after the very first visit. I noticed substantial improvement in mobility and substantial pain reduction right way and continued improvement over the next two months and complete elimination of problems within six months.

I have continued with monthly maintenance care to avoid future problems. So far that has been very successful—no more pinched nerves and no back pain!

I’ve been recommending chiropractic care to others for general management of back problems without relying on pain medication. I encourage folks to stick to it and not stop once symptoms disappear. I’m totally happy with my results and intend to continue treatment indefinitely.

I had pinched nerves and stiffness in my back and neck on and off for years. The pain ranged from tolerable to sometimes severe. I found seeing doctors a waste of time, except for deep tissue massage which was somewhat helpful. I took ibuprofen sometimes but was worried about the health of my liver. I had tried several chiropractors with mixed results.

A coworker recommended Dr. Mha Atma so, during a particularly severe bout of neck pain, I decided to give him a try. I had my doubts about getting any lasting relief.

Dr. Mha Atma recommended various stretches, repeated chiropractic adjustments (twice weekly at first) and anti-inflammation supplements including Vitamin D, omega 3-6-9 and magnesium. I found his office to be clean and organized and I appreciated their flexible scheduling.

As treatment progressed I felt much improvement and experienced increasingly longer stretches of time without feeling the need for an adjustment. Since I’ve had very good results, I now recommend chiropractic to people I know who are having pain and wanting to feel better. I talk about it whenever health subjects come up.

I found that effective chiropractic treatment requires multiple visits in a short period of time, but it’s definitely worth it, and now more occasional adjustments continue to keep me feeling well!

I first came to Khalsa Chiropractic to see Dr. Mha Atma over five years ago. I found him through Yelp! Ever since then he has helped me immensely with my various issues including neck pain, headaches and lower back pain. I always feel so much better after his treatments.

A couple of years ago I was in a car accident—hit pretty hard. My lawyer sent me to a different chiropractor. My lower back was very tight and sore, my middle back was hurting and my neck was killing me. After three months of treatment I was only a little better so I came back to Dr. Mha Atma. I started to feel better right away. It took a few more months but his chiropractic treatments got me back into good shape.

I continue to see him at least every few weeks. Chiropractic treatment here has helped me so much and restored joy and comfort to my life. I find it hard to believe that so many people have not even experienced the amazing benefits of chiropractic care! They should give it a try—especially if they have the good fortune to be able to see Dr. Mha Atma!

The staff here at Khalsa Chiropractic is great—they are attentive and kind and take good care of everyone. The doctor is awesome. I am grateful and happy to be able to come here and get the care I need to feel better. I love calling for an appointment as I don’t have to say my name anymore. Evie knows my voice…Khalsa Chiropractic is my very own “Cheers” bar, and Evie is my Sam (I’m Norm)!